A Year Of Living In OM,
A map to resilience and harmony within
A year long immersive study into creating and maintaining a more balanced life through self-compassion and understanding; harmonization of the nervous system; and a deep dive into what is holding you back from living your best life.
Do you find yourself living with more reactivity than you want?
Do you keep hitting the same wall?
Are you tired of the habits that keep you depleted and seemingly off track?
In this year-long journey, you will have the opportunity to know yourself better through understanding the elements from an ayurvedic perspective; naming and taming your saboteurs; unwinding the ancestral messages that keep you small; and finally exploring your true source of power and purpose. You will do this work alongside a community of seekers like you, who want to break free to their most potent version. I will be there coaching you along the way to knock down those walls and unravel those tapestries that no longer serve you.
There are two tiers to choose from in this transformative year-long journey:
OM Resonance
A deeper, personalized journey into nervous system harmony.
OM Resonance is the most supported path inside Living Your OM.
It includes everything in OM Flow plus three private coaching sessions with Allie to help you integrate, deepen, and individualize your work. This tier is for women who want direct guidance, personalized nervous-system mapping, and a space to process the subtler layers of their emotional landscape.
You’ll move through the year-long container with the nourishment of community and the clarity of one-on-one support, ensuring your transformation feels grounded, embodied, and uniquely yours.
Perfect for:
Women craving a high-touch experience, personal feedback, and private space to move through deeper patterns, transitions, or long-standing nervous system habits.
OM Flow
A full-year group journey held in steady rhythm and community.
OM Flow gives you access to the full Living Your OM experience through group coaching, small circles, online content, and yoga practices. You’ll grow in community, embody new rhythms, and receive consistent support without the added private sessions.
This tier honours the power of shared experience, collective regulation, and group wisdom. You will be held, witnessed, and supported in a beautifully-paced year-long arc that mirrors nervous system balance: effort and ease, activation and rest, rhythm and spaciousness.
Perfect for:
Women who thrive in community spaces, want accountability and structure, and feel ready to explore nervous system transformation with group-based support.
If you are interested in this program but more on a one-on-one level over 12 weeks, please contact Allie here. This is a personalized and highly transformative program for those that prefer an intense and rapid journey to their OM.
Cost: $3700
Are you or have you been a caregiver to someone who is or was undergoing cancer treatment? Through the windstorm from discovery to diagnosis to treatment, and to outcome, we can lose our ground and our sense of self. If this is you and you are a member of Enliven Centre for Cancer Care, you would be welcome to join this 12 week program designed to get you back into your own shoes.
The Caregivers' Map to Resilience, a program to reset the nervous system and get back into your own shoes
To register, please go to https://www.enlivenmuskoka.ca/
All programs begin on Wed. Feb. 18th on a group call 7:30-8:30
