Feel all the feelings, live your fullest life, but spend less time in soul-draining drama. Replace fear with trust. Anxiety and clinging lessen with faith and breath. Tell yourself fewer lies and create fewer stories. Life is a series of waves, like the breath itself – it rises and falls.
Embodying yogic and Ayurvedic philosophies and practices allow us to surf instead of drown – stay closer to the fulcrum of the teeter-totter rather than hanging onto the rails at either end. This is the work of the Curious Yogi.