Yoga Teacher Training
Mastery Level 300 Hours
“Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift and expand you. They don’t let you play small with your life. These heartbeats are your people. These people are your tribe.”
- Danielle Doby
300 HR Yoga Teacher Training
September 2025
Step forward on your mastery journey.
Exceeding the guidelines of the Yoga Alliance, this program is extensive, thorough,
and utterly life changing.
The Program is comprised of a core curriculum and electives that you select based on your heartstrings. You have 3 years to accrue your 300 hours.
The core curriculum includes:
Anatomy & Physiology of both physical and subtle bodies
Analysis of postures, lesson plans, and assisting to augment the power of your teaching
Philosophy and yoga lineage
Coaching you to step into your true dharma
The electives include:
Pre and post natal
The Necessity of Touch, Yoga Assists
Vinyasa Flow
Kids & Teens yoga
Restorative yoga (and hot stones)
Yin yoga
Running successful retreats, corporate events, and private sessions
and many more!
In this mastery journey, you will be making a deep dive into texts like The Bhagavad Gita, The Upanishads, and the Sutras.
You will research and discuss physical injuries and diseases while also looking into the connections to chakras, nadis, doshas, and koshas.
You will learn how to dissect any posture into its components so as to be able to teach to anyone at any time. You will have the dexterity to shift lesson plans on a dime as unexpected issues arise with your participants or (as happens) your life takes a different turn.
Your coach will be working with you to insure that you are staying on track with your soul’s highest desires and dreams. Your peers will support you to increase the timber in your voice as you step into your seat of mastery. The program will teach you how to run a business while doing this sacred work.
In the end, we practice yoga to know ourselves better so as to steward our lives with greater efficacy. This 300 Hour program is designed to bring you to the cave of your heart where you will light a fire to bring out into the world.
This is the time. The world is ready for you.
Your Investment: $4720 + HST
which covers the core curriculum. Adding your required 73 hours of electives will increase the fee to around $6000. Note that this will vary depending on which electives you choose to complete. You may do as many electives as you would like over a 3 year period
If you are interested in arranging a payment plans and scholarships, please contact Allie at allie@alliechisholmsmith.com.